6 Ways to Stop Overthinking Everything

Photo by Štefan Štefančík on Unsplash

My grandmother once said, “Most of the things you worry about will never happen while you worry and overthink.” However, the habit was difficult to resist. I used to overthink every aspect of my professional life and focus on the “worst-case scenarios” to protect myself against the feeling of facing disappointment.

Source: 6 Ways to Stop Overthinking Everything | Inc.com